top of page
NYC Skyline BW

A message to the reader....

You don’t have to chase money, love, or likes to find happiness, you don't have to pretend to be something you are not or do things you don't want to do, you don't have to accept whatever society tells you... 


You have a choice, you can choose your own happy;  whatever that looks like for you, whatever that means to you, where ever that feels like for you. And before you answer, I want you to think about this, happiness is a state of mind. It's characterized by feelings of joy, and fulfillment. So what makes you happy? What fulfills your soul? Who adds joy to your life? 


The most beautiful things in life are not actual things, they are the people we meet, the places we visit, and the moments we can’t put into words. So wherever you are in your journey, I encourage you to be all there. Acknowledge that it is a process, that in order to finish something, you must first start it. Practice trusting the wait, this must be a daily practice, things will happen when they are supposed to. But most importantly cultivate and learn to trust your intuition. For our soul knows the way......

So grand rising beautiful soul, go out and seize your moment.   



"...In this lifestyle blog I share some of my most pivotal moments; My mountain days, as well as my valley days. I used to keep everything to myself, that eventually broke me down. I found myself in a very dark place, but I was blessed to have met a light during a time where I wanted to give up. We're all on this journey called life, and we all find ourselves lost at some point. So I share my story, my journey, with hopes that I can be a light to someone. I write with hope that someone finds something in here that inspires them to keep going, to rediscover, or even recreate the best version of themself. Thank you for allowing me to share with you, and I wish you the best of luck in moments to come....."          

                                            - Kay

Services & Current Projects 

Click the links for more information ♡ 

30 Day self love challenge

 Women Emotional Wellness Coaching

Workshop Bookings


  • Facebook
  • Instagram
  • Twitter
  • Pinterest


Thanks for subscribing!

Balance Canvas Art by Bria Nicole _ iCanvas.jpg

Life is about balance...

Learning when to hold on,

and when to let go....

practice of movement 

and stillness...



Never Miss a New Post >>>>

Thanks for subscribing!

bottom of page