

Choose your life, don't settle for it
I think very often we just let life happen to us. We unconsciously give permission to be handled however saw fit by whoever; this is our ...
May 28, 20212 min read


Who are you beneath it all...
“Three things cannot be hidden: the sun, the moon, and the truth” -Buddha Truth is so fragile, in the sense it is so delicate and vulnerable. At the same time it is so strong and defining, allowing us to embody life.... or death. It's so light; yet so heavy, depending on which end of it you are on. Speak your truth....even if your voice shakes. Truth is pliable — able to comfort us, hold us, and wrap around us if we’re willing to let it. But at the same time, truth
May 28, 20212 min read
Permission to Begin Again.
If you don’t like where you are… MOVE! Sometimes the place you’re standing in is no longer where you belong. And sometimes, the hardest truth is that we outgrow places, even the people we love. Both are okay. We cannot step into who we desire to be while clinging to who we’ve always been. For me, growth always begins with awareness. The kind that whispers: “This isn’t working anymore.” It’s the moment you recognize that the old habits, the old ways of thinking, the old patt
May 28, 20212 min read








