Change

If you do not like where you are...move!

Sometimes the place you are, is no longer the place you belong. And, sometimes we outgrow the people we love. And both are ok. We cannot become who we desire to be, and be who we've always been simultaneously.


 

AWARENESS & CONTEMPLATION


It is time to let go of the old formula in this new season of your life. It is time to "unlearn"what we have come to know and embrace as "this is just the way things are" or "this and that has made me this way. Recognize these old habits cannot take you to new levels; to get to places you have never been you must go places you've never gone.


ACCEPTANCE & FORGIVENESS


First, I think we need to grant ourself the grace, and understand that these behaviors and beliefs at one point in our life were exactly what we needed to survive. They were our defense mechanisms, our motivators, our affirmations; we used them to become set boundaries we needed at that time. Whatever they may be, it was a way to feel safe. But they have served their purpose, winter has come and gone, and has killed anything that was not strong enough to survive her frost; But as a new season comes fourth, she brings seedlings over new and beautiful things. Don't be afraid....



change your pace

change your direction

change you location

change your life




You will never change your life until you change something you do daily.....



ACTION & CONSISTENCY


6 months from now, you can be in a completely different space; mentally, spiritually, financially, and physically. Health in all forms is a daily practice, and consistency is key.


To begin unlearning things that no longer serve you, and doing things that will move you forward, start by asking yourself....


Where did these habits begin?

Do my current habits support the life I am trying to create?

Do these habits support my mental health?

Do the people I allow around me support the life I am trying to live?

Are they feeding me? Or draining me?

Where do I want to be in a year, in a 6 months- in 6 weeks!?

What can I do TODAY to help me get there?


Don't overwhelm yourself with trying to change everything all at once. Simply take it day by day, step by step. Do one thing everyday that supports where you are trying to go. Little by little, becomes a lot.


 

Message to the reader....

Change simply means to adapt; make (something) suitable for a new use or purpose. Change is inevitable. That which does not change, dies.


Change can be exciting, it can be inspiring, but it can also be daunting. It can be lonely, it can be tedious, and it’s almost always uncomfortable. It isn't always a painful discomfort, but it is meant to prompt us to shift from one state to another. Prompting tends to incite a nudge of some form. Change is always an inconvenience in the beginning; disrupting our normal, displacing our comfort.... But it is also the first step of evolving.


It's when something old becomes something new.


Sometimes the place you are, is no longer the place you belong. And, sometimes we outgrow the people we love. And both are ok. We cannot become who we desire to be, and be who we've always been simultaneously.


This is a reminder that you deserve to live your best life, and you have everything you need to create the life you want to live. I pray you develop the wisdom to see what needs to be done in your life, and find the courage to do it.